KEMETIC HEALTH
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Our thoughts dictate our emotions. Our emotions dictate our behaviors. Our behaviors dictate our habits. Our habits become our personal Truth; that Truth can serve to be
our prison... or our passport.
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There should not exist an unhealthy Kemite. Practicing Kemau understand that our health is a direct reflection of our personal, Spiritual truth and karmic standing.
A Kemite must devote time and energy DAILY to maintaining their physical, mental and spiritual health and vigor.
SPIRITUAL HEALTH
DAILY
Prayer
Meditation
Altar Work
Living in Ma'at
MONTHLY
Attend Temple of Anu Kemmunion, or other Kemetic Temple Spiritual community gathering
YEARLY
Recognize/Honor/Celebrate the Kemetic holy-days: Henek Maat, Wep RenPet, Feast of Sekhmet , etc...
CYCLICAL
Recognize/Honor/Celebratetthe lunar cycles, cosmic occurrences & seasonal changes
MENTAL HEALTH
DAILY
Affirmations
Inspirations
Imaginations
MONTHLY
Goal Setting
Non-Fiction Reading
YEARLY
Honor your Kemetic Charge
CYCLICAL
Seasonal Fasts
Fiction Reading
PHYSICAL HEALTH
DAILY
Water
Vitamins/Supplements
Exercise
80/20 Diet
MONTHLY
Intermittent Fasting
Personal, Mini Retreat
Tithing & Saving
YEARLY
Thorough physical (body/teeth)
House Cleaning
CYCLICAL
Check-up/Physical
Seasonal Fast/Cleanse/Detox
Seasonal colon hydro-therapy
Haircut/Pedicure/Manicure
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